My therapeutic approach is rooted in a Cognitive Behavioral Therapy (CBT) framework, while also incorporating other techniques tailored to the individual needs of my clients. I take a person-centered, collaborative approach to therapy, ensuring that each person’s treatment plan reflects their unique goals and challenges. I strive to create a non-judgmental, safe, and empowering space where patients can explore their emotions and develop the tools they need to navigate life’s difficulties.

At Grow With Me Psychology, I am committed to helping you understand and manage your emotions, improve relationships, and develop lasting resilience. Whether you’re dealing with anxiety, depression, or life transitions, I look forward to walking with you on your journey toward healing and personal growth. If you're ready to take the next step, I invite you to reach out and schedule a consultation.